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Immunity Boost: How to Stop a Cold In Its Tracks
When you’re feeling under the weather, time slows to a crawl. Every second spent in bed feels like hours, and every day feels like weeks. All plans come to a halt, and it’s straight to bed until you’re feeling better. Luckily I’ve gathered a few tips for stopping that cold or flu as soon as you feel it coming on. So if you’re feeling a bit congested, grab a couple extra pillows and sleep so that you’re almost sitting up straight.
You’ll wake up feeling refreshed and able to breathe better. As you probably know by now, staying hydrated is a key to feeling better. If you’re already feeling sick, drinking lots of liquids will thin congestion and keep your throat moist. So if you feel a cold or flu coming on, make sure you’re getting plenty of shut-eye. Take a ‘mega dose’ of Vitamin C.
Vitamin C is proven to shorten the duration of a cold or flu once it’s started. So if you feel a sickness coming on, pop an Emergen-C, airborne, or other mega-dose of Vitamin C. 6. So if you’re set on staying healthy this cold and flu season, chow down on yogurt, garlic, chicken soup, mushrooms, and other immunity boosting ingredients.
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Food & Wine
Whether you’re looking for seasonal dishes, vegetarian recipes or gourmet classics, our guide to recipes has you covered from breakfast through dessert. With everything from innovative takes on Italian staples to simplified versions of Chinese take-out, these recipe guides are perfect for every skill level-and there’s something for everyone. If you want to learn to make molten chocolate cake or Julia Child-style roasted duck, Food & Wine is the place to start. Whether you’re a pro in the kitchen or need help making ramen, we’ve got you covered.
washington, DC musical instruments
Dec 12Baldwin 36 inch upright piano, recently tuned, sounds great $500. pic map. Dec 12I BUY RECORD COLLECTIONS! Drive to you, pay CASH pic map. Dec 12Behringer Ultragraph Pro dual 15 band eq FBQ1502 $60.
pic map. Dec 12Laguna electric guitar with Line 6 amp + stand $100. pic map. Dec 12Aphex 1404 Punch Factory optical compressor pedal $75. pic map.
Online, Bachelor’s, Graduate
Northern Arizona University provides exceptional education opportunities in Arizona and beyond. For nearly 120 years, NAU has delivered a student-centered experience through rigorous academic programs led by dedicated, world-renowned professors and researchers. NAU: the ideal university for academic excellence, personal growth, professional success, and world-class adventure.
Enterprise Advertising & Analytics Solutions
Bain report: How top brands grow with timely customer connections. New research from Bain shows how leading marketers are using platform integrations and technology to boost customer engagement by delivering more relevant experiences in the moment.
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C and C Vacations is an accredited, licensed full service travel company. Our mission is to book travel reservations with the best customer service possible. We are determined to make your vacation STRESS free, all you have to do is pack your bags.